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Latest Vah Recipes

COCONUT AND JAGGERY LADDU
COCONUT AND JAGGERY LADDU

1. In a pan add jaggery, little water and boil it....

KARELA CHIPS
KARELA CHIPS

1. Cut the bitter gourd into round slices. 2. Take...


Top 5 Anti-Aging Foods

       As human beings we all face aging process in certain or perhaps the other stage of our lifestyle. Aging might actually be your wellness, physique or looks that may be worrying you. During aging...

Chilled Masala Tea

This is a simple Chilled masala tea especially a pleasure to sip during hot summers. There are various ways of making a masala chai. The chilled masala tea is another variation for most of the tea add...

Stress Relieving Super Foods

    All of us at some point of time undergo stress. What is this Stress? Stress can be said as a person’s physical and emotional response to change. Stress generally occurs when the pressure is great...

Folic Acid & it Benefits

       Folic acid is also known as folate, vitamin B9, pterorl-L-glutamic acid, pteroyl-L-glutamate and pteroylmonoglutamic acid are forms of the water soluble vitamin B9. Folate and folic acid derive...

Drinking water - An important element in your daily life

      Drinking water is an important part of life. Having healthy amounts of water is vital to keep you in good health and gain tremendous health benefits. Some amazing facts of water are: that every...

TIPS IN MAKING SMART CHOICES WHEN EATING OUT

     Nowadays with the fast paced high-tech lives that we are all dealing with, many of us love to eat out to get away from the same monotonous routines and treat ourselves with some good food, fun an...

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